My signature coaching presence is rooted in a holistic, contemplative, and values-oriented approach, creating the space for you to arrive at the gifts of insight and inspiration.
Holistic
We bring our whole, complicated selves into every moment. In the coaching conversation, I keep the space open enough to allow for the realization that all things are connected, bringing to bear your emotional, spiritual, mindful, and embodied self to your moments of growth and insight.
Contemplative
With years of experience in cultivating silence, I have a deep appreciation for those in-between moments when insight arrives as a gift. I am at ease in a space of not-knowing, or not-knowing-yet, and comfortable with ambiguity and its sometimes-circuitous route to clarity.
Values-Oriented
Our values are our deepest-held beliefs about who we desire to be in the world. They are our anchors that keep us grounded and our wings that allow us to soar. In our coaching conversations, I am commited to partnering with you as you seek to identify your core values and live fully into that which grounds you and keeps you alight.
Mission
I partner with you in robust coaching conversations because the world becomes a better place when people reach their goals and lead more fulfilled, purposeful lives, creating a ripple effect of positive change. In all areas of my life, I seek to live out my core values of grace, lifelong learning, curiosity, and joy.
